My Mindful A to Zen - Diverse and Inclusive Children’s Book
Haiku poems for the soul
A book of poetry that gently introduces children to mindfulness concepts like Om, Yoga and Zen, as well as goals for mindful living like Gratitude and Positivity. With its delightful cast of inclusive characters, this inspirational poetry collection promotes well-being with every letter.
“Little ones will enjoy learning how to take control of their emotional well-being and are encouraged to pause, reflect, and enjoy the moment. Perfect for ideas of how to build joy into your day"―Mind Superheroes
Hard cover - printed on sustainably sourced paper with soy based Ink.
About the Author Krina Patel-Sage is an illustrator, author and designer. During her design career at a children’s publishing house, she developed a passion for creating innovative illustrated non-fiction. She is the author-illustrator of My Mindful A to Zen.